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Bio Calcium 150

★★★★ £14.99

 

Key Ingredients
Calcium 500mg Vitamin D3, vitamin K

 

How much Calcium should you take? 
The Recommended Daily Allowance for calcium has recently been revised by the National Research Council of the USA to 1000mg/day for men and women aged 19-50 years, and 1200mg/day for those aged 50-70 years.  
 

Quick View all Pharma Nord Products

Bio Calcium

Bio Calcium

 

What is Calcium ?
Calcium is the most abundant mineral in the human body, which contains approximately 1.2 Kg, 99% of which is stored in bones and teeth, with the remaining 1% present in the blood and other bodily tissues. The skeleton acts as a reservoir for calcium; if the intake of calcium is insufficient, bones become depleted in calcium. Dietary sources of calcium include dairy products, fish and some green vegetables. Oxalic acid, which is found in some green vegetables like spinach, is a potent inhibitor of calcium absorption. The body is best equipped to absorb calcium and build up bone tissues up to the age of 35, after which bone density is lost at a rate of approximately 0.3% per year (1% in post-menopausal women). Calcium cannot be absorbed without vitamin D, which is made in the skin in response to sunlight (vitamin D levels decline with age, and a daily intake of 200-400 IU/day is required) Many adults receive just half the amount of calcium they require from the diet each day.

 

Protecting the skeleton 
From early childhood until adolescence, our bones gain strength as a natural part of our development. Younger people (30‑35 years) have what you might call a bone density equilibrium. The amount of bone which is continually lost is built up again, leaving the bone strength unchanged. But around the age of 35, our bones start deteriorating. In the beginning, both men and women lose about 0.3% of their bone density every year, but women soon take over. In addition to their age related loss, women lose 0.6% of their bone density after menopause.

Who needs calcium supplements?
Younger women who need extra calcium to build strong bones often get less calcium than the recommended amount due to the fact that they eat very little. Smoking, drinking, medicine, underweight and lack of physical exercise increases the need for calcium additionally. A healthy diet is always a good way to get plenty of calcium plus the other nutrients that are important for building and maintaining a strong bone mass, but in many cases a supplement is a good investment. Bio‑Calcium is also available as Bio‑ Calcium + D, a preparation that contains the three mineral that are needed for building strong bones.
It appears a sufficiently high calcium intake in the early years of a woman 's life may help  build strong bones. Younger women should therefore make sure they take enough calcium
 

Bio-Calcium

Because you rely on strong bones throughout your life Calcium is a vital mineral that adds strength to the hone. 99% of the body’s calcium is stored in the skeleton.

 

Scientific studies have shown that a high calcium intake in the early years of life strengthens a woman’s hones, which is a physical advantage when hormones trigger the natural loss of hone density later in life.

 

Bio-Calcium is intended for those who wish to provide their hones with the recommended amount of calcium and other important nutrients such as vitamin D and K, which are impor­tant for effective absorption and utilisation of calcium.

 

About Pharma-Nord Bio-Calcium

Each tablet of Pharma-Nord Bio-Calcium contains 500mg of calcium (as calcium malate and calcium carbonate), in an easily absorbable form with a high % of elemental calcium.

In addition, each tablet contains 5 microgm of vitamin D3, which promotes calcium absorption from the small intestine, and 35 microgm of vitamin K which stimulates the formation of bone tissue. Pharma- Nord recommends 1-2 tablets/day. Pharma-Nord Bio-Calcium is produced under Danish pharmaceutical control.

After menopause women lose close to 1% of their bone density a year, In most cases, demineralized bones cannot be rebuilt, not even by using minerals or hormones. However, the combination of calcium, vitamins and minerals in Bio‑ Calcium + D3 + K offers good protection against loss of bone density.

 

Are there adverse effects from taking Calcium?
A daily calcium intake as high as 2500mg/day appears to be safe with no general adverse effects reported. Higher daily calcium intakes may cause gastrointestinal disturbance, interfere with the absorption of zinc, iron and magnesium, and lead to the formation of kidney stones in susceptible individuals. Patients with thyroid or kidney disease should take calcium supplements with caution. Calcium supplements may interfere with the action of the calcium channel blocking drug Verapamil.

Calcium Supplements

 

Calcium (600mg) plus Vitamin D (3µg) Tablets-250 Tablets 600mg.

 

Holland & Barrett Calcium (600mg) plus Vitamin D (3µg)

Tablets-250 Tablets 600mg.

A combination of Calcium and Vitamin D can help to maintain healthy bones and teeth.

Because you rely on strong bones throughout your life Calcium is a vital mineral that adds strength to the hone. 99% of the body’s calcium is stored in the skeleton.


£8.99

Bio Calcium 120 tabs

Col-boost

Bio Calcium

 

 

 

Bio-Calcium is intended for those who wish to provide their hones with the RDA of calcium

Eyesential★★★★

Bio Calcium 120 tabs
Free to Mainland U.K Post
Total:£14.99

 

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Col-boost collagen Capsules

 

 

 

Col-Boost Sponsors Miss U.K Col-Boost Collagen capsules Beauty Formula Celebrity secret for younger looking skin. Col-Boost Beauty 100% Pure Collagen Capsules. Nutritional supplement for skin, hair & nails.

RRP £29.99

Collagen★★★★★

 

Col-boost x 1
Free to Mainland U.K Post Total:£27.99

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£6.99

 

 

 

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