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Holland & Barrett


Bio Culture 60

★★★★ £9.99


Key Ingredients
Lactobacillus Acidophilus


How much probiotic should you take?
There is no RDA for probiotics. Levels of naturally probiotic decrease with age, alcohol intake and certain medicines.
Pharma Nord recommends 1-3 caps of Bio Culture daily.


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Pharma Nord Bio Culture 60 capsules

Bio Culture


Ultra Maximum Probiotic Acidophilus Capsules-60 Capsules

Holland & Barrett Ultra Maximum Probiotic Acidophilus

Capsules-60 Capsules

Good digestion relies on a healthy gastrointestinal system. Acidophilus is a probiotic bacteria that provides an additional source of beneficial bacteria naturally found throughout a healthy digestive system. Supplementing with Acidophilus may help to maintain healthy intestinal flora. H&B Ultra Probiotic Acidophilus contains 20 billion active cultures of Lactobacillus Acidophilus and Bifidobacterium per dose in rapid release capsules.


What are Probiotics ?

Probiotics are dietary supplements containing living microrganisms that help maintain normal functioning of the gastrointestinal tract, altering the balance of intestinal bacterial flora in favour of beneficial organisms.


The best-studied probiotics are the lactic acid bacterial strains Lactobacillus acidophilus (preferentially colonizing the small intestine) and Bifidobacterium lactis (preferentially colonizing the large intestine), which are components of the natural intestinal flora.


Friendly bacteria present in fermented dairy foods—namely live culture yogurt—have been used as a folk remedy for hundreds, if not thousands, of years. Yogurt is the traditional source of beneficial bacteria. However, different brands of yogurt can vary greatly in their bacteria strain and potency. One Bio culture capsule contains more friendly bacteria than several yoghurts.


What do probiotics do ?

Pharma Nord Bio Culture is a dietary supplement containing friendly bacteria known as probiotics, which help maintain a healthy digestive system.

The human body contains twenty times more bacteria than it does human cells; these are made up of ‘friendly’ and ‘bad’ bacteria.


Bio Culture made by Pharma Nord contains an active culture of lactic acid producing bacteria (friendly bacteria) to help maintain a healthy intestinal tract. These ‘friendly’ bacteria are known as probiotics, which the body needs to maintain good health.





About Pharma-Nord Bio Culture

The bacteria in Pharma Nord Bio Culture are encapsulated in a polysaccharide matrix, unaffected by the acidity of the stomach, and so pass into the gut where they are released. Many probiotics fail because they cannot withstand the adverse stomach environment in sufficient numbers. Bio-Culture made by Pharma Nord is specially designed to be stable at room temperature. The cultures are freeze-dried and presented in a hermetically sealed tube for added freshness. Bio Culture is manufactured by Pharma Nord to pharmaceutical standard and provides 10 billion bacteria per capsule with excellent bioavailability. Other capsule formulations on the market need to be stored in a fridge (else bacteria numbers decline) and so cannot be used for foreign travel and contain far fewer numbers of bacteria, typically 0.1 to 2 billion that may be reduced to ineffective amounts on passage through the stomach. The unique encapsulation of the bacteria in Bio Culture ensures effective numbers of LAB are released into the small intestine.

The probiotics in Pharma Nord Bio Culture promote the number of friendly bacteria in the digestive system, also making conditions unfavourable for bad bacteria, a common measure in promoting good health. The composition of the intestinal bacteria is kept constant by the lactic acid bacteria’s production of lactic acid, acetic acid and various anti-bacterial substances that have an inhibiting effect on undesirable forms of bacteria. Lactic acid and acetic acid reduce the pH in the intestine and stimulate peristalsis, which helps the passage of food through the intestine, thus reducing the amount of time that the system is exposed to potentially harmful substances such as carcinogens. If bad bacteria overrun the friendly the results can be flatulence, painful stomach and diarrhoea.

Pharma Nord Bio Culture is beneficial for maintaining a healthy digestive system at times of stress, holiday travel, over-indulgence, for individuals who take the contraceptive pill and after courses of antibiotics. With increasing age there is a tendency towards a reduced lactic acid bacteria content in the intestinal tract which can be one of the reasons that elderly individuals often have poor digestion and stomach discomfort.

Pharma Nord Bio Culture may also be used for people who suffer from yeast infections such as thrush, those with allergies, low immunity, high cholesterol and poisoning.

Probiotic bacteria compete with pathogenic bacteria in the gastrointestinal tract for nutrient resources, inhibit mucosal invasion and epithelial adhesion by bacterial pathogens, produce antibacterial substances directed against enteric pathogens, and promote normal immune function. Probiotics also inhibit bacterial enzymes involved in the synthesis of colonic carcinogens.


Are there adverse effects from taking probiotics?

Oral administration of probiotics is well tolerated and safe. There are no reported adverse effects, and no known risk of overdose. Pregnant and lactating women and those on medication should seek professional advice prior to taking nutritional supplements.


Bio-Culture 60 tabs


Bio Culture




The bacteria in Pharma Nord Bio Culture are encapsulated in a polysaccharide matrix, unaffected by the acidity of the stomach, and so pass into the gut where they are released. Many probiotics fail because they cannot withstand the adverse stomach environment in sufficient numbers.


Bio Chromium 60 Caps
Free to Mainland U.K Post


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