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Bio C Vitamin 120

★★★★ Ł9.99

 

Key Ingredients

Vitamin C 750 mg

 

How much vitamin C should you take ?
This RDA for vitamin C has long been challenged as inadequate, and the optimum intake for vitamin C has been conservatively estimated to be at least 200mg/day.
 

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Bio C Vitamin

Bio C Vitamin

 

Timed Release Vitamin C with Bioflavonoids (1000mg)-250 Caplets 1000mg

Holland & Barrett Timed Release Vitamin C with Bioflavonoids (1000mg)-

250 Caplets 1000mg

Holland & Barrett now offers three popular potencies of Vitamin C in a long acting (timed release) formula with Bioflavonoids. SUITABLE FOR VEGETARIANS AND VEGANS.


Ł22.59

What is Vitamin C ?

Vitamin C (also known as ascorbic acid) is an important nutrient which must be obtained from the diet or by supplementation, as it cannot be synthesized by the human body.

 

Major dietary sources of vitamin C are green vegetables and fruit. Vitamin C is one of the most labile dietary nutrients, being easily destroyed by cooking or food processing.

 

Levels of vitamin C are reduced by smoking, drinking alcohol, as well as by certain drugs (e.g. anticoagulants, antidepressants, oral contraceptives).

 

What can Vitamin C do ?

Vitamin C is essential for normal tissue growth and repair, playing a vital role in collagen formation and strengthening capillary blood vessels.

 

Vitamin C strengthens ligaments and tendons, prevents bruising and is required for wound healing. Vitamin C helps to maintain healthy gums and normal immune function.

 

Vitamin C is the primary water soluble antioxidant vitamin within the human body, protecting the aqueous cytoplasm within the main body of the cell from damage by free radicals.

 

Vitamin C acts synergistically with the major lipid soluble antioxidant vitamin E, which protects cell membranes from free radical damage.

 

Who needs vitamin C ?

Everybody ! smokers have an increased need for vitamin C, which is why the American health authorities recommend smokers to take twice the recommended daily allowance, RDA. Female smokers have less vitamin C in their breast milk which increases the risk of their babies not getting enough vitamin C when they are breast- fed.

 

There is an increased need for vitamin C during periods of fever, or when there are cuts, wounds or inflammatory diseases. Certain types of medicine also increase the need for vitamin C. Vitamin C is water soluble and can therefore not be overdosed. In fact, it is far more serious to get too little vitamin C than the other way around.

 

A grave deficiency results in scurvy. Vitamin C on its own is a powerful antioxidant, and just like vitamin E, beta-carotene or selenium it pre- vents oxidative damage caused by excessive free radicals.

 

Are there adverse effects from taking vitamin C ?
The toxicity of vitamin C is extremely low, with doses up to 1000mg/day being completely safe. Very high intake of vitamin C (greater than 2000mg/day) may cause gastrointestinal disturbance in susceptible individuals, and may also interfere with the absorption of calcium and selenium (which should be supplemented).

 

As vitamin C facilitates the absorption of iron from the diet, high intake of vitamin C should not be taken by patients with iron overload syndromes (e.g. haematochromatosis, thalasaemia). High intake of vitamin C should not be taken by individuals with a susceptibility to kidney stone formation.

 

About Pharma-Nord
Bio-C Vitamin is produced under Danish pharmaceutical control. Each tablet of Bio-C-Vitamin contains 750mg of vitamin C, equivalent to that contained in 1.5Kg of oranges. Bio-C-Vitamin is based on calcium ascorbate, a less acidic form of vitamin C which does not disturb the normal pH of the stomach. Pharma-Nord recommend 1 to 2 tablets/day.
 

 

 


Bio C Vitamin

 Bio C Vitamin 120 Tabs

Col-boost

Bio C Vitamin

 

 

 

Vitamin C (also known as ascorbic acid) is an important nutrient which must be obtained from the diet or by supplementation, as it cannot be synthesized by the human body.
Eyesential★★★★

 

Bio C Vitamin 120 Tabs
Free to Mainland U.K Post
Total:Ł9.99

 

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Col-boost collagen Capsules

 

 

 

Col-Boost Sponsors Miss U.K Col-Boost Collagen capsules Beauty Formula Celebrity secret for younger looking skin. Col-Boost Beauty 100% Pure Collagen Capsules. Nutritional supplement for skin, hair & nails.

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